Garlic Parmesan and Bacon Brussels Sprouts

Happy March!

I am so excited that it’s almost Spring.

I am not sure about you, I am so done with dark, wet and gloomy weather, and I have had enough of cold temperature and winter blues.

I am ready for some sun and warmth.

To celebrate the upcoming Spring, which officially arrive in less than 3 weeks, I am sharing with you a healthy and absolutely amazing dish, this easy 15-minute garlic Parmesan and bacon Brussels sprouts.

Even though Brussels sprouts is a winter to spring vegetable, you will see a lot more of them going into early spring.

I love the flavor combination of this recipe.

First you saute the bacon into crispy bits, then you add in garlic and the Brussels sprouts.

They taste great as is but if you complete the dish with some Parmesan cheese, salt and ground black pepper, it turns into something utterly delicious.

Try my recipe and I am sure you will love it.

How Many Calories per Serving?

This recipe is only 198 calories per serving.

What Dishes to Serve with This Recipe?

For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

Chili Lime Grilled Chicken

Garlic Herb Hasselback Potatoes

Cauliflower Recipes – Roasted Cauliflower

Crispy Shrimp Pasta

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Garlic Parmesan and Bacon Brussels Sprouts

Servings 3 people

Prep Time 10 minutes

Cook Time 5 minutes

Total Time 15 minutes

Garlic Parmesan and Bacon Brussels Sprouts - skillet roasted Brussels sprouts with garlic, Parmesan cheese and bacon. Sinfully good.

Calories 198 kcal

Author Bee | Rasa Malaysia

Ingredients

• 3 strips bacon
• 1 tablespoon olive oil
• 1 clove garlic minced
• 12 oz. Brussels Sprouts, stem trimmed and sliced into halves
• salt to taste
• 3 dashes ground black pepper
• 2 tablespoons grated Parmesan cheese in bottle

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Directions

1. 1

   In a skillet (cast-iron preferred), cook the bacon on medium heat until they become slightly crispy. Push the bacon to one side and add the olive oil. Add the garlic and saute a few times before adding the Brussels sprouts.

2. 2

   Cook the Brussels Sprouts until the white parts become brown, then turn over and cook the other side.

3. 3

   Add a good pinch of salt, black pepper and the Parmesan cheese. Toss and stir a few times, turn off the heat and serve immediately.

Nutrition Facts

Garlic Parmesan and Bacon Brussels Sprouts

Amount Per Serving (3 people)

Calories 198 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 4g25%

Cholesterol 16mg5%

Sodium 227mg10%

Carbohydrates 11g4%

Fiber 4g17%

Sugar 2g2%

Protein 7g14%

* Percent Daily Values are based on a 2000 calorie diet.

Course: American Recipes

Cuisine: Brussel Sprouts

Keyword: Garlic Parmesan and Bacon Brussels Sprouts